Tring’s largest independently owned, inclusive, non-intimidating, non-comparative fitness gym.

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A New Way Of Working Out

At OTL we know how exercise is beneficial, not only the body, but also the mind.

And at the time, it is more important than ever!

All our virtual classes, indoor & outdoor group personal training sessions are INCLUDED in our rolling and fixed term term memberships. 

However, they are also presently available on a 7 day or 1 month Pass!

Knowledgeable friendly and inspiring, our team are still here ‘virtually’ providing our almost full creative timetable of over 30 virtual classes and 10 virtual Personal Group Training sessions which are now all included in your membership. 

Empowering you to keep your training up whilst the physical gym is closed.


Members who usually train in the gym are utilising our classes and group PT sessions like never before. 

Keeping your membership with us during this time will enable us to get through this period and open ‘on the other side.’

If you are thinking of cancelling your membership, would another member of your household like to utilise our classes or PT sessions instead?

Our encouraging and supportive community culture is still here! Our private Facebook group and other social media channels supports this, providing communication platforms to facilitate the latest information between members and team.

Our newly established Strava club encourages our friendly competition between our members.

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No Membership Needed

During Lockdown, we have both virtual classes and indoor/outdoor Group PT sessions available.

Individual, 7 day or 1 month Virtual Passes available.

Monthly subscriptions and longer fixed term memberships available.

Our creative studio timetable with approximately 30 weekly classes means you will undoubtably find a class or more to suit. From MetaFit to Pilates, *P*U*M*P to Zumba & everything in between, our programme caters to both men & women of all levels, tastes, personal schedules & availability. A fun, uplifting & effective way to find your fitness mojo.

OTL Portrait PT LA

Virtual Personal Training

Whatever your goal personal training allows you to work with an experienced dedicated trainer to ensure your session is 100% effective to allow you to achieve that goal in the shortest time. Our qualified PT’s are committed to bringing their expert knowledge & skills to each session, working directly alongside you with friendly motivation.

Virtual Group PT

Our small group personal training sessions give you focus and support with a motivating group dynamic of like-minded individuals. Designed & led by our expert PT’s, our programmes will guide you, motivate you and push you past any limit you thought you had; giving & the confidence and stamina to kick start or progress your training.

Small Group Personal Training
OTL Portrait Gym LA


To perform at our best we need many aspects of exercise & the benefits it brings to thrive physiologically. By providing cardio, resistance, strength & conditioning equipment which can be utilised by all in PT sessions & independently we can offer our members a full breadth of techniques to improve cardiovascular health, build strength & improve flexibility. 


We are the only gym in the local area to have a dedicated spin area. With 15 bikes, several sessions and various instructors teaching throughout the week, you will be unlikely to find a greater selection of indoor cycle workouts. A great way to burn fat, increase cardio levels and tone your lower body.

OTL Portrait Spin LA
OTL Portrait Creche LA


Our purpose built & well equipped creche is perfect for mums & dads who want to spend some time concentrating on their fitness. We know how important it is to feel happy leaving your child in the care of others. You can be confident knowing your little ones are cared for with our qualified & DBS checked creche staff. 6 weeks to 5 years. 

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Start your FREE 7 day trial today

Click JOIN below and set up your ClubRight profile.

Then send us a message. 

We’ll do the rest!

After 7 days you can decide whether to continue on a rolling or fixed term package.


Enhances Performance

Improves metabolism, cardiovascular resistance, muscle strength and joint stability for a more active and fulfilling lifestyle on a daily basis.

Elevates Mood

Promotes production of serotonin, the ‘happiness’ hormone, and reduces symptoms of depression. 

Boosts Energy

Exercise stimulates wakefulness at key times to optimise performance, whilst decreasing levels of melatonin and other sleepy biochemicals.

Regulates Circadian Rhythm

Influences the production of hormones responsible for sleep & wakefulness & reduces symptoms of Seasonal Affective Disorder (SAD) a.k.a. “Winter Depression”.

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Book your first session today

To use our facility, either classes or gym you will need you to click the button below to set-up your online profile with us. 

Once you email address is verified you will be able to set-up your desired membership package and book your sessions.

What Our Members Say

We'd love to hear from you

Connect With Us

We love social media at On The Limit

See what we get up to on a daily basis by liking & subscribing to our social media channels.

We also have a OTL Community Facebook group too where you can stay up to date with all things OTL!

Send us a Message

Where To Find Us

Located on the main Western Road in Tring, next to the Royal Mail sorting office. 

We benefit from bike racks and 14 allocated car park spaces.