Classes

On The Limit Logo

Start your FREE 7 day trial today

Click JOIN below and set up your ClubRight profile.

Verify your email address and upload your profile.

Then send us a message. 

We’ll do the rest!

After 7 days you can decide whether to continue on a fixed term or Direct Debit membership.

Classes

Stability (Balls) Toning

A challenging way to add variety and fun to your workout using big bouncy balls! (Fitness Balls Not Essential)

 

Tone & Sculpt

A full body workout that will help you shape and define your muscles.

Glute Camp

Lower Body Workout. 

Watch out Legs, Bums & Tums!!

Early Riser

Get your fast fix of early energy with a mix of aerobic and resistance-based exercises.

 

HIIT

Combining traditional body-weight exercises with the latest interval techniques.

HIIT-Step

A multi-award winning HIIT workout designed to provide you with the greatest results in the shortest amount of time with great beats. This can be done with or without a step and suitable for all abilities!

PWR Circuits

A power circuit class using resistance exercises to target and develop power, strength, agility and boost metabolism.

Total Body Toning

All round, full body workout using various equipment & bodyweight.

 

Functional Fitness

A class utilising functional movements increasing fitness for everyday life and activities. 

Killer Abs

A great workout for your ‘middle section’. 

25 minutes of intense and worthwhile abdominal exercise.

Abs Blast

As it ‘says on the tin’, 

Blast your abs into a 6 pack.

Core & Abs

A 45-minute class focusing on abs and back, strength and stability, improving posture, spinal strength and flexibility; an excellent core workout!

 

Balance

A mixture Yoga & Pilates principles with a bias on the Core & Abs for extra good measure.

Dynamic Stretch

A class focused on improving flexibility and range of motion.  This class works on core stability, building strength in balance whilst using a dynamic flow that will challenge your body and mind. Finish with a relaxation to calm and de-stress.

Dynamic Pilates

A form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being.

Pilates

Concentrating on slow & controlled movements to stretch & strengthen the deep core muscles.

ICE Breaker

(Indoor Cardio Experience)

Body weight exercises intermixed with Cardio intervals.

 

Cardio Combat

Punch, kick and sweat your way to a fitter you! Simple mixed martial arts inspired moves to condition and define the whole body! Also a great way to reduce stress and make you feel good. No equipment needed, but be ready to have fun and sweat

Fatburn Extreme

An up-tempo workout designed to burn fat with maximum effect. Anyone can take part as the body weight exercises are designed with high and low impact options to adapt to your fitness level.  A great start to your weeks exercise plan.

Zumba

One of the ‘funnest’ classes ever! Zumba combines great music with an effective workout. 

 

P*U*M*P

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

 

Under The Limit

Home-School is out! 

Join us on Zoom and let the kids burn some energy before dinner!

Push The Limit

Led by our experienced Personal Trainers, these group personal training sessions are designed to push all participates as far as their limits allow. Anyone can take part as the body weight exercises are designed with high and low impact options to adapt to your fitness level.  

On The Limit Logo

Book your first session today

Click the button below to set-up your ClubRight profile with us. 

Once you email address is verified you will be able to purchase memberships, purchase credits and book your classes.