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Meet The Team

Motivating, Inspiring, Supportive, Friendly


The Faces Behind The Name

Owned by husband and wife team, Adam and Kathryn Bell, we opened up the doors of On The Limit in March 2012. Since that day we have grown from a family of 3 with Liam (21) to a family of 5, welcoming Ava (10) and Harry (7)

OTL Bell family

We manage a team of over 20 local Fitness Instructors, Personal Trainers & Crèche staff who all contribute to giving our members the best fitness experience possible, supporting, guiding, motivating and encouraging each and every member and each other to reach their goals.

In addition to Level 3 Personal Trainer qualification Adam’s background in Sports Management and Psychology means he is ideally placed to manage the day to day logistics of the business,  understanding the needs of members and the physical and psychological hurdles that our members may face in their fitness journey.

Alongside undertaking OTL’s business development, Kathryn is also a registered Midwife, Health Visitor and expert in Women’s Health demonstrating our commitment to the physically, emotionally and spiritual wellbeing of women, children and families. Having also previously been a member of the GB gymnastics team, Kathryn is no stranger to how exercise, hard work, dedication & determination is needed to achieve goals.

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Our Personal Trainers

Adam Bell On The Limit

Adam Bell

Owner & Personal Trainer

07766 517555

Adam’s passion for fitness started early. Never one for sitting on his laurels, he achieved his University degree in Sports Management and Psychology and Level 3 Personal Training qualification, he uses this knowledge to really get the best out of his clients. 

With over 15 years experience training 100’s hundred of clients, he really knows how best to effectively help them reach their target goals.

In his spare time, when not on parenting duties, will be found on the cricket pitch.  His musical motivation includes a 90’s mix and cheesy classics.

Andrew Tallyn On The Limit

Andrew Tallyn

Senior Personal Trainer

07496 627273

Having been with us from the start, Andrew is our longest serving PT. He is an all-round great bloke who has expert knowledge in his field and develops an array of training techniques and plans for his clients who always show great gains and improvements.

A fan of the ‘hard yard’ exercises such as deadlifts as ‘they get the most bang for your buck’. He makes his sessions enjoyable highly effective, attentive, encouraging & focussed each and every time. This has made him a go to guy if you want to improve your strength and functional fitness.  

He is popular around the gym and always looking to assist members and clients achieve their goals.

On The Limit Darren Smith

Darren Smith

Personal Trainer

07917 717268

Darren was inspired to become a PT after being trained by OTL’s very own Andrew Tallyn!
Darren is passionate about supporting his clients to develop their health and fitness holistically – where nutrition, stretching, sleep and rest are equally as important as cardio and lifting weights.
By working with Darren, you can expect knowledgeable support and a personalised programme that takes into account your individual goals and that is designed to meet your specific needs.
On The Limit Sam Rudd

Sam Rudd

Personal Trainer

07564 948648

Sam’s been inspired to become a PT as he thrives off helping clients hit their goals and also wants them to become the best possible version of themselves.

Sam is very enthusiastic and demands the best out of his clients. He brings positive energy to every session and always leaves his clients with a more positive mindset. His aim is not only to help you reach your goals and improve your health and mood. He aims to gradually improve your knowledge in the gym facilitating his clients to get more confident in what they are doing., so in years to come, they’ll always be competent when entering any gym.

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Our Fitness Team

Toni York On The Limit Gym TringJPG

Toni York

Instructor -
MetaFIT, MetaPWR.

On The Limit Fitness Team

Vicky Campbell-Stacey

Instructor -
Balance/Core, Body Blast, Pump, Ride.

Charli Fletcher

Charli Fletcher

Instructor -
Vinyasa Yoga

Rhys Jones On The Limit

Rhys Jones

Instructor -

Nicole Pistak On The Limit

Nicole Pistak

Instructor -
Ride, Step It Up.

Elaine York On The Limit

Elaine York

Instructor -
Boxercise, BoxHIIT, Early Riser, Glute Camp, Stability Balls, Tone & Sculpt.

Sarah Neighbour On The Limit

Sarah Neighbour

Instructor -
Lift & Tone, Ride.

Andrew Tallyn On The Limit

Andrew Tallyn

Instructor -
Circuits, HIIT.

Catherine Waterman On The Limit

Catherine Waterman

Instructor -

On The Limit Michelle Truman

Michelle Truman

Instructor -

On The Limit Roland Kemp

Roland Kemp

Instructor -
Ride, Dynamic Pilates

On The Limit Sarah Oxley

Sarah Oxley

Instructor -
Vinyasa Yoga

Sophie Worsley On The Limit

Sophie Worsley

Instructor -

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Front of House

Kirsty McNeil On The Limit


Rebecca Acres On The Limit


Cameron Hopcraft On The Limit


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Annabel Couzens On The Limit Creche

Annabel Couzens

Creche Manager

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We help real people
get real results

When you join we offer every member an induction and a personalised program which can be renewed every 6 weeks by one of our instructors.

We also provide weekly workouts available on our social media, designed by our expert PT’s to keep your training fresh.  

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