Meet The Team
Motivating, Inspiring, Supportive, Friendly
OUR FITNESS TEAM
The Faces Behind The Name
Owned by husband and wife team, Adam and Kathryn Bell, we opened up the doors of On The Limit in March 2012. Since that day we have grown from a family of 3 with Liam (21) to a family of 5, welcoming Ava (10) and Harry (7)
We manage a team of over 20 local Fitness Instructors, Personal Trainers & Crèche staff who all contribute to giving our members the best fitness experience possible, supporting, guiding, motivating and encouraging each and every member and each other to reach their goals.
In addition to Level 3 Personal Trainer qualification Adam’s background in Sports Management and Psychology means he is ideally placed to manage the day to day logistics of the business, understanding the needs of members and the physical and psychological hurdles that our members may face in their fitness journey.
Alongside undertaking OTL’s business development, Kathryn is also a registered Midwife, Health Visitor and expert in Women’s Health demonstrating our commitment to the physically, emotionally and spiritual wellbeing of women, children and families. Having also previously been a member of the GB gymnastics team, Kathryn is no stranger to how exercise, hard work, dedication & determination is needed to achieve goals.
Our Personal Trainers
Adam Bell
Owner & Personal Trainer
07766 517555
Adam’s passion for fitness started early. Never one for sitting on his laurels, he achieved his University degree in Sports Management and Psychology and Level 3 Personal Training qualification, he uses this knowledge to really get the best out of his clients.
With over 15 years experience training 100’s hundred of clients, he really knows how best to effectively help them reach their target goals.
In his spare time, when not on parenting duties, will be found on the cricket pitch. His musical motivation includes a 90’s mix and cheesy classics.
Andrew Tallyn
Senior Personal Trainer
07496 627273
Having been with us from the start, Andrew is our longest serving PT. He is an all-round great bloke who has expert knowledge in his field and develops an array of training techniques and plans for his clients who always show great gains and improvements.
A fan of the ‘hard yard’ exercises such as deadlifts as ‘they get the most bang for your buck’. He makes his sessions enjoyable highly effective, attentive, encouraging & focussed each and every time. This has made him a go to guy if you want to improve your strength and functional fitness.
He is popular around the gym and always looking to assist members and clients achieve their goals.
Darren Smith
Personal Trainer
07917 717268
Sam Rudd
Personal Trainer
07564 948648
Sam’s been inspired to become a PT as he thrives off helping clients hit their goals and also wants them to become the best possible version of themselves.
Sam is very enthusiastic and demands the best out of his clients. He brings positive energy to every session and always leaves his clients with a more positive mindset. His aim is not only to help you reach your goals and improve your health and mood. He aims to gradually improve your knowledge in the gym facilitating his clients to get more confident in what they are doing., so in years to come, they’ll always be competent when entering any gym.
Our Fitness Team
Toni York
Instructor -
MetaFIT, MetaPWR.
Vicky Campbell-Stacey
Instructor -
Balance/Core, Body Blast, Pump, Ride.
Charli Fletcher
Instructor -
Vinyasa Yoga
Rhys Jones
Instructor -
Ride.
Nicole Pistak
Instructor -
Ride, Step It Up.
Elaine York
Instructor -
Boxercise, BoxHIIT, Early Riser, Glute Camp, Stability Balls, Tone & Sculpt.
Sarah Neighbour
Instructor -
Lift & Tone, Ride.
Andrew Tallyn
Instructor -
Circuits, HIIT.
Catherine Waterman
Instructor -
Zumba
Michelle Truman
Instructor -
Ride
Roland Kemp
Instructor -
Ride, Dynamic Pilates
Sarah Oxley
Instructor -
Vinyasa Yoga
Sophie Worsley
Instructor -
Ride
Front of House
Kirsty
McNeil
Rebecca
Acres
Cameron
Hopcraft
Crèche
Annabel Couzens
Creche Manager
We help real people
get real results
When you join we offer every member an induction and a personalised program which can be renewed every 6 weeks by one of our instructors.
We also provide weekly workouts available on our social media, designed by our expert PT’s to keep your training fresh.