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SlimFit Small Group Training

Small Group Training

Helping Real People, Get Real Results

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Do you want to kick-start your Fitness Journey?

Perhaps you’ve re-assessed your health and made you determined to make that change to become a slimmer/fitter/healthier version of yourself?

Perhaps you need a little motivation or confidence, or just a kick in the right direction, with like-minded individuals who have the same goals!

If this sounds like you, then we currently offer 3 types of Small Group Training. 

SlimFit

Hyrox

Over 60’s Men

Over 60’s Women

Our 6 week Small Group Personal Training program is designed and led by professionals to guide you, motivate you, and push you past the limits you thought were possible; giving you the confidence & stamina to kick-start your own training.

6-week SlimFit Intensive Group Training Programmes.

Due to popular demand, we are excited to announce we have now added a fourth programme to our timetable,. We now have one early morning, one mid-morning and two evening/weekend programmes.

Spartans

With Adam

Monday, Wednesday & Friday Mornings – 6am.

Warriors

With Darren

Tuesday and Thursday Evenings – 8pm

& Saturday Mornings – 7am.

Trojans

With Andrew

Monday, Wednesday Evenings – 8pm

& Saturday Mornings – 7am.

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What is Slim-Fit

SlimFit 2023 is a hybrid group fitness & training system that uses a combination of strength training, functional fitness, mobility and cardio.

Delivering the most intense calorie-burning group sessions whilst simultaneously increases strength levels and lean mass. This is Life-Changing Group Training!

Utilising a concept that bridges all training styles into one, using trainers to properly instruct on user form, whilst pushing each individual to reach their highest potential.

The powerful positive group environment combines team spirit and competitiveness to encourage attendance, improves healthier minds, healthier bodies and ultimately creates long-lasting results. These workouts will simply change the way you think about fitness.

OUR COMMITMENT TO YOU...

This program offers 3 Group Personal Training Sessions by our experienced Personal Trainer per week for 6 weeks.

In addition, you will have access to all of OTL’s timetabled classes and full gym facilities within these 6 weeks so that you may push yourself as far as you wish.

We will provide access to our professional nutritional programme with a full-library of recipes and meal plans (no fad diets that are unsustainable long term)

Access to a closed WhatsApp group to have 24/7 support from both your PT & your group to keep you motivated, supported and on track!

 

YOUR COMMITMENT TO US...

To be fully committed to train at every session, no excuses!

To put in the most effort possible even when you feel like giving up!

To follow our professional nutritional guidance at every opportunity.

To have your body measurements, calculations & photos taken at the start, mid-point and end of the program. (These may be used for social media purposes but made unidentifiable to you if you so wish)

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Join The Waitlist Today

To join the waiting list for our next SlimFit course then contact us today!

Places are LIMITED and are issued when spaces become available on a first-come first-served basis!

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