Our small group personal training sessions give you focus and support with a motivating group dynamic of like-minded individuals.
We help real people
get real results
Did Lockdown put pay to your Fitness Journey?
Perhaps you’ve re-assessed your health and made you determined to make that change to become a slimmer/fitter/healthier version of yourself?
Perhaps you need a little motivation or confidence, or just a kick in the right direction, with like-minded individuals who have the same goals!
Starting Saturday 9th JANUARY, this 10 week Small Group Personal Training program is designed and led by professionals to guide you, motivate you, and push you past the limits you thought were possible; giving you the confidence & stamina to kick-start your own training.
What is Slim-Fit
SlimFit 2021 is a hybrid group fitness & training system that uses a combination of strength training, functional fitness, mobility and cardio.
SlimFit 2021 delivers the most intense calorie-burning group sessions whilst simultaneously increases strength levels and lean mass. This is Life-Changing Group Training!
Utilising a concept that bridges all training styles into one, using trainers to properly instruct on user form, whilst pushing each individual to reach their highest potential. The powerful positive group environment combines team spirit and competitiveness to encourage attendance, improves healthier minds, healthier bodies and ultimately creates long-lasting results. These workouts will simply change the way you think about fitness.
SlimFit 2021 utilises a unique training environment that adopts all 3 aspects of fitness to achieve where all others fail!
OUR COMMITMENT TO YOU...
This program offers 3 Group Personal Training Sessions by our experienced Personal Trainer per week for 10 weeks.
In addition, you will have access to all of OTL’s timetabled classes and full gym facilities within these 10 weeks so that you may push yourself as far as you wish.
We will provide professional nutritional guidance to you and suggested meal plans (no fad diets that are unsustainable long term)
Access to a closed WhatsApp group to have 24/7 support from both your PT & your group to keep you motivated, supported and on track!
YOUR COMMITMENT TO US...
To be fully committed to train at every session, no excuses!
To put in the most effort possible even when you feel like giving up!
To follow our professional nutritional guidance at every opportunity.
To have your body measurements & photos taken at the start, end and at regular intervals throughout the program. (These may be used for social media purposes but made unidentifiable to you if you so wish)
What makes training at
On The Limit so different
We know that lockdown put pay to a lot of fitness regimes and goals, which is why we decided to re-introduce our popular Slim-Fit sessions.
To secure your place to start on our next SlimFit course starting on Saturday 9th January then contact us today!
Places are LIMITED and are issued on a first-come first-served basis.