6 WEEK GRIT
FOUNDATION
PROGRAMME
Do you want to kick-start your Fitness Journey?
Perhaps you’ve re-assessed your health and made you determined to make that change to become a fitter and healthier version of yourself?
Perhaps you need a little motivation or confidence, and want professional guidance to really make the best time out of the gym.
Our 6 week Foundation Group Training program is designed and led by professionals to guide, motivate and educate you and push you past the limits you thought were possible.
At the end of the 6 weeks, you will be ready to progress onto our Accelerate Group training programme where you will be able to access our GRIT and HYROX sessions and take your fitness to the next level.
Sign up for our
6 week FOUNDATION
PROGRAMME
OUR COMMITMENT TO YOU
This program offers 3 Group Training Sessions by our experienced Personal Trainers per week for 6 weeks.
In addition, you will have access to the Gym Floor so that you can push yourself as far as you wish.
Your 1st & last session will include measurements and photos to help you keep track of your progress.
Access to a closed WhatsApp group to have 24/7 support from both your PT & your group to keep you motivated, supported and on track!
YOUR COMMITMENT TO US
To be fully committed to train at every session, no excuses!
To put in the most effort possible even when you feel like giving up!
To have your body measurements, calculations & photos taken at the start, mid-point and end of the program. (These may be used for social media purposes but made unidentifiable to you if you so wish)
AN INSIGHT
INTO THE PROGRAMME
SECURE YOUR SPACE TODAY
The Next Block starts week commencing 6th January 2025.
Places are LIMITED and are issued when spaces become available on a first-come first-served basis!
Claim Your Space today via the App, or if you are already a member and would like to get in touch please get in touch.
SECURE YOUR SPOT TODAY
To secure your place for the next course, message us today!
Places are LIMITED and are issued when spaces become available on a first-come first-served basis!
