GRIT GROUP TRAINING
ACCELERATE
YOUR FITNESS
Accelerate and maximise your efforts in the gym with our brand new group fitness training!
Build strength, improve movement, increase lean mass and ultimately level up your fitness with our signature group fitness experience designed to challenge, empower, and transform you.
Whether you’re new to fitness, getting back into training, or aiming to elevate your performance, Group Training meets you where you are and helps you progress with confidence.
Customised for all abilities, our group fitness workouts are designed and coached by professionals who guide you, motivate you and inspire you to achieve fitness goals you thought were impossible.
WHAT IS GROUP TRAINING
Group Training utilises a hybrid fitness system that uses a combination of strength training, functional fitness, mobility and cardio.
Delivering the most intense calorie-burning group sessions whilst simultaneously increases strength levels and lean mass. This is Life-Changing Group Training!
Utilising a concept that bridges all training styles into one, using coaches to properly instruct on user form, these sessions push each individual to reach their highest potential.
The powerful positive group environment combines team spirit and competitiveness to encourage attendance, improves healthier minds, healthier bodies and ultimately creates long-lasting results. These workouts will simply change the way you think about fitness.
GROUP TRAINING
REDEFINED
Unleash your inner strength with GRIT, On The Limit Gym’s signature group fitness experience designed to challenge, empower, and transform you.
WHAT TO EXPECT
Each coach-led session blends:
STRENGTH TRAINING – build power and resilience
CONDITIONING – improve stamina and overall fitness
FUNCTIONAL MOVEMENTS – train your body for everyday performance
ENDURANCE WORK – keep progressing week after week
FOR EVERY FITNESS LEVEL
Both GRIT & Hyrox are scalable for all abilities, so whether you’re a first-timer or an advanced athlete, each session is tailored to help you train with purpose, precision, and confidence.
WHY GRIT
Because at On The Limit Gym, GRIT isn’t just about effort — it’s about:
MINDSET – build confidence and determination
MOVEMENT – train smarter, safer, and more effectively
RESULTS – achieve measurable progress and celebrate every win.
JOIN US
Step into a GRIT session and discover how group fitness can transform your body, your mindset, and your results. No matter your level, GRIT is here to help you push forward.
6 WEEK
GROUP TRAINING
TRIAL WEEK
ONLY
£195
The ‘ACCELERATE 6 WEEK TRIAL WEEK’ entitles you to try out all of the Group Training Sessions, GRIT and HYROX, plus all studio classes and the Gym Floor.
The price shown is a one time only purchase per customer and is valid for 6 consecutive weeks.
MEMBERSHIP OPTIONS
We offer several membership options to access our Group Training Sessions.
Go all in with our ‘Accelerate X’ Membership which gives you ALL-INCLUSIVE ACCESS to all Group Training Sessions which include both GRIT & HYROX specific training, Studio Classes and Gym Floor Access. Members with this option benefit from a 14 day pre-booking option.
Or Sign-Up to our 6-week FOUNDATION PROGRAMME which gives access to 3 Foundation Grit Training sessions per week along with gym floor access to get you started.
Or Sign-Up to our Activate or Elevate membership options and Pay As You Go at our discounted member rates with a 7 day pre-booking option.
REQUEST YOUR
FREE TRIAL SESSION
TODAY
FREE GROUP TRAINING
TRIAL SESSIONS
AVAILABLE
£195.00
The ‘ACCELERATE 6 WEEK TRIAL’ entitles you to try out all of the Group Training Sessions, GRIT and HYROX, plus all studio classes.
CONTACT US
DOWNLOAD THE
ON THE LIMIT APP
AND JOIN TODAY
MEMBERSHIP OPTIONS
We offer several membership options to access our Group Training Sessions.
Go all in with our ‘Accelerate X’ Membership which gives you ALL-INCLUSIVE ACCESS to all Group Training Sessions which include both GRIT & HYROX specific training, Studio Classes and Gym Floor Access. Members with this option benefit from a 14 day pre-booking option.
Or Sign-Up to our ‘Accelerate 2’ membership which gives access to 2 GRIT & HYROX sessions per week along with gym floor access with a 7 day pre-booking option.
Or Sign-Up to our Activate or Elevate membership options and Pay As You Go at our discounted member rates with a 7 day pre-booking option.
